Wine&DineMe

      There is a new trend going on with organic food.   It  used to be that many had to go out of their way to get to Farmers Market in order to buy organic food.  Now people are also entertaining the idea that maybe raw food (which includes anything not cooked or processed) as their actual lifestyle.  Dietitics are recommending that future  raw foodist first try to eat it at a slow pace and not ween off meat all together.  Two times a week is a good start. Alot of raw foodising in Houston are actually posting their reciepe’s online as well as their health follow ups.  The reason behind eating raw food is that heat makes most foods lose their nutrient value.  ”Heating food, raw foodists believe, destroys enzymes and depletes nutrients. Devotees claim uncooked foods can pave the way to better health and even weight losshttp://www.chron.com/disp/story.mpl/moms/6194891.html.  With this said only devoting yourself to raw foods alone will not be enough to give you all the nutrients you need.  Therefore raw is not always better.