Comments for Wine&DineMe http://blogs.tamu.edu/cindyrelly09 Just another blogs @ TAMU weblog Tue, 24 Nov 2009 04:52:29 +0000 http://wordpress.org/?v=2.6.1 Comment on Raw Food Safety by Rick Daley http://blogs.tamu.edu/cindyrelly09/2009/04/23/raw-food-safety/#comment-9 Rick Daley Thu, 21 May 2009 03:09:59 +0000 http://blogs.tamu.edu/cindyrelly09/?p=46#comment-9 Thank you for the great raw food article and info. Great looking website. Thank you Thank you for the great raw food article and info.
Great looking website.
Thank you

]]> Comment on Raw Food Safety by Elements for Life MLM http://blogs.tamu.edu/cindyrelly09/2009/04/23/raw-food-safety/#comment-7 Elements for Life MLM Mon, 11 May 2009 18:03:00 +0000 http://blogs.tamu.edu/cindyrelly09/?p=46#comment-7 I am raw vegan and hope that people can one day not have to kill animals for food. I hope all people can thrive on a raw vegan diet. I am raw vegan and hope that people can one day not have to kill animals for food. I hope all people can thrive on a raw vegan diet.

]]> Comment on recepi for raw foodists by cindyrelly09 http://blogs.tamu.edu/cindyrelly09/2009/05/07/recepi-for-raw-foodists/#comment-5 cindyrelly09 Fri, 08 May 2009 06:00:01 +0000 http://blogs.tamu.edu/cindyrelly09/?p=54#comment-5 also all in all it seems as though the plate would amount to =200 calories roughly also all in all it seems as though the plate would amount to =200 calories roughly

]]> Comment on recepi for raw foodists by cindyrelly09 http://blogs.tamu.edu/cindyrelly09/2009/05/07/recepi-for-raw-foodists/#comment-4 cindyrelly09 Fri, 08 May 2009 05:00:15 +0000 http://blogs.tamu.edu/cindyrelly09/?p=54#comment-4 This recepi applies to any raw foodist trying to incorporate a meal wihtout any actual meat in their diet. It is all plant based except for the the pasta that has probably been processed. If it is organic it is probably better in this case. -questionable pasta looking Zuchini called Courgette Noodles (courgette is a type of breed of Zuchini) folate (24 mcg/100 g), potassium (280 mg/100 g) and vitamin A (384 IU [115 mcg]/100 g. 1/2 cup of zucchini also contains 19% of the recommended amount of manganese. -Black Olives in 10 small olive= 1 serving 36 calories yet has 299mg of sodium!!!!!! the daily value needed would be 2, 400 of your daily value referenced is to consume less than 2400 in order to reduce the risk of high blood pressure. -Celery if it has two strips of 4 inches long of celery used than that is equivalent to 2 servings and also 2 calories and accounts for 104mg of potassium but is high in sodium at 32grams for an eight inch long meduim strip. -Raw Tomato Sauce with out any meat at one cup = 78 calories -Spinach for every one oz is 7 calories which accounts for 56 percent of Vitamin A of the daily values based on a 2000 daily calorie diet. -Walnuts for every nut it is 26 calories and for a cup but for one oz which is 14 halves it amounts to 185 calories it is a good source of calcioum and iron but also has 13 grams of polyunsaturated fat and 2 grams unsaturated fat and 2 of monounsaturated fat plus 2g of saturated fat. all of the info I looked up using the website: www.fatsecret.com or http://www.fatsecret.com/calories-nutrition/usda/spinach This recepi applies to any raw foodist trying to incorporate a meal wihtout any actual meat in their diet.
It is all plant based except for the the pasta that has probably been processed. If it is organic it is probably better in this case.

-questionable pasta looking Zuchini called Courgette Noodles (courgette is a type of breed of Zuchini)
folate (24 mcg/100 g), potassium (280 mg/100 g) and vitamin A (384 IU [115 mcg]/100 g. 1/2 cup of zucchini also contains 19% of the recommended amount of manganese.

-Black Olives in 10 small olive= 1 serving 36 calories yet has 299mg of sodium!!!!!! the daily value needed would be 2, 400 of your daily value referenced is to consume less than 2400 in order to reduce the risk of high blood pressure.

-Celery if it has two strips of 4 inches long of celery used than that is equivalent to 2 servings and also 2 calories and accounts for 104mg of potassium but is high in sodium at 32grams for an eight inch long meduim strip.

-Raw Tomato Sauce with out any meat at one cup = 78 calories
-Spinach for every one oz is 7 calories which accounts for 56 percent of Vitamin A of the daily values based on a 2000 daily calorie diet.

-Walnuts for every nut it is 26 calories and for a cup but for one oz which is 14 halves it amounts to 185 calories it is a good source of calcioum and iron but also has 13 grams of polyunsaturated fat and 2 grams unsaturated fat and 2 of monounsaturated fat plus 2g of saturated fat.
all of the info I looked up using the website: http://www.fatsecret.com or

http://www.fatsecret.com/calories-nutrition/usda/spinach

]]> Comment on Hello world! by Cindyrelly09 http://blogs.tamu.edu/cindyrelly09/2009/02/12/hello-world/#comment-2 Cindyrelly09 Fri, 13 Feb 2009 02:45:52 +0000 #comment-2 Hey guys I'm just here responding to my own blogspot. What can I say I hope to be interesting enough to all you guys. Hope I wont be too much of a bore. I'm pretty sure I can spice things up since I do like to talk alot about food. Hey guys I’m just here responding to my own blogspot. What can I say I hope to be interesting enough to all you guys. Hope I wont be too much of a bore. I’m pretty sure I can spice things up since I do like to talk alot about food.

]]> Comment on Hello world! by Mr WordPress http://blogs.tamu.edu/cindyrelly09/2009/02/12/hello-world/#comment-1 Mr WordPress Fri, 13 Feb 2009 02:35:06 +0000 #comment-1 Hi, this is a comment.<br />To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them. Hi, this is a comment.
To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

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