The norm these days is that raw food is totally healthy and should should incorporate more and more plant derived foods into their diets. Raw food itself ,not just plant -derived foods or organic. Plant derived foods can also include raw meat. It is a very debatable and confusing topic because of the dangers it entails. Raw food like sushi is also under this topic. Raw Oysters with lemon and tabasco sauce would also fit the description of what raw food is. As long as a diet is 75 to 100 percent raw than it fits the definition which is food under 116 degrees farenheit. Foods heated above 105 degrees are frowned upon by “raw omnivores”. They do try to look for meat that came from grass -fed fields rather than free range fed animals. A sutdy by Cornell University claims that grass-fed animals have less E. Coli than its counterparts.

There is this small town in Siberia that is dedicated to GAME MEAT, like reindeer and or venison, among other meats. Their prefference in the this town located in the cold tundra is to eat their meats raw even with the wolves that get caught in their hunting for reindeer. Fish is also common. The natives are Nenets who are the reindeer herding people that live in tents called “chums” made of reindeer skin. Since the game meat such as reindeer are not purely bred for fattening up to eat , they are alot leaner in their fat and contribute to our immunity. T.he Nenets are considered very healthy as well as their children who mainly eat reindeer as their main source of diet

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I am raw vegan and hope that people can one day not have to kill animals for food. I hope all people can thrive on a raw vegan diet.
Thank you for the great raw food article and info.
Great looking website.
Thank you